I am a NASM certified personal trainer with over 10 years of experience in bodybuilding, powerlifting, and competitive Olympic weightlifting. I specialize in using resistance training to help you build confidence, strength, and longevity!
My approach goes beyond just hitting fitness goals. I’m here to help you:
- Develop sustainable habits for lasting results.
- Find joy in movement, strength, and mobility.
- Build a positive relationship with training, supporting your physical and mental well-being both in and out of the gym.
When training with me, you’ll receive a detail-oriented, personalized training experience delivered with genuine enthusiasm and care. Whether you’re new to the gym or experienced lifter, I am here to level up your training and cheer you on through every step of your fitness journey, both inside and outside the gym!
I offer both in-person and virtual 1:1 sessions as well as remote coaching. If you’re interested in training with me, you can email viviankwongpt@gmail.com, text 917-225-1248, or visit my website trainwithviv.com.
