I began my fitness journey at the age of 6 practicing Tae Kwon Do and later boxing and kickboxing. I started studying to be a trainer while coaching competitive kick boxers and Mixed martial artists in New York City.
I believe strength training is the number one thing people can do to maintain a healthy lifestyle especially as they get older. Whether you are new to the world of fitness or an experienced gym rat I can help you reach your goals! I take an approach that is based on keeping your body and joints feeling great while using strength training to help you reach your goals, whether they’re weight loss, building muscle, or building strength. I’m here for help and support as we work together to achieve your goals!
Expertise:
- Strength training
- Martial Arts
- Plyometrics
I work with:
- Individuals who are post rehab looking to improve beyond the end of their physical therapy
- individuals aged 30+ looking for guidance through strength training while keeping they’re joints strong and healthy
- Recreational athletes looking to improve their on-field performance and stay injury-free
I offer training at Hyde Park Gym in 1 on 1 sessions, 2 on 1 sessions, remote programming and a combination of in person/remote hybrid training.
Please reach out at seth@zanuttopt.com to schedule a free consultation, fill out my intake form, and get one step closer to your goals!
(718) 916 4927
