Welcome to One Tough Mother Fitness!
Through my customizable training programs and tailored nutrition coaching, my goal is to educate, strengthen, and help you discover your optimal potential. I have been in the industry over 18 years and have experience in competitive powerlifting, bodybuilding and strongman.
My personalized training is scalable for all ages, genders and experience levels, combined with my total engagement approach which allows me to observe small details and iron out kinks, ensuring fundamental movements, form, and safety practices are performed.
With a strong passion for women’s health and empowerment, I strive to help women achieve or regain confidence and strength in their bodies through personal experiences, empathy, and education.
I offer 1 on 1 sessions, 2 on 1 sessions and remote coaching. If you’re interested in working with me you can schedule a free consultation, through:
Text: 512-962-0595
Email: onetoughmotherfitness@yahoo.com
Website: onetoughmotherfitness.com
Ready to be One Tough Mother?
Testimonials
“I started training with Rachelle because I had hit a plateau and was feeling stuck with my progress in the gym. To say my progress since working with Rachelle has exceeded my expectations would be an understatement. Since training with Rachelle, I’ve added 140lbs to my SBD total, gained 10lbs, and have overcome multiple mental blocks that were preventing me from hitting new PRs.
She’s incredibly knowledgeable about powerlifting, bodybuilding, and beyond. Her feedback and encouragement (believing in me more than I would in myself at times) is invaluable, and paired with her programs, has changed everything for me in the gym. I’m stronger, have better form, and have a greater understanding of how my body works.
I’ve accomplished more in the few months I’ve worked with Rachelle than I every thought was possible, and would absolutely recommend her to anyone, whether you’re just starting out, are a seasoned lifter, or somewhere in between.”
– Dante Zanotto
“From morbid obesity to a healthy weight, l’ve experienced much in strength training, but working with Rachelle was eye-opening. I realized my gym routine was causing regular lower back soreness, and I lacked proper form and muscle-mind connection. Rachelle redefined my exercises, pushing me beyond my perceived limits. Before her, my deadlift was stuck at 200lbs due to a past injury. In just three weeks with her, I safely increased to 245lbs. Her positive energy and encouragement have been transformative, benefiting both beginners and experienced gym-goers. Rachelle’s approach to training, focusing on form and injury prevention, has expanded my fitness perspective.
I highly recommend her to anyone looking to unlock their fitness potential.
Her blend of knowledge, patience, and motivational energy is a game-changer in achieving fitness goals.”
– Liliana Montiel
