Kirby Sams, CSCS, *D
Be Strong, Be Healthy, Be Happy
I want to change the lives of people over 50.
I can Coach you in developing strong movement patterns.
Individual and Semi-Private training sessions available.
GET RESULTS
Start Now by calling 512 452 6533 or emailing: kirby@kirbysams.com
- since 1991, Certified Strength and Conditioning Specialist
- Member of NSCA-CPT exam committee
- BS Physical Education, University of Michigan
- Member of National Strength and Conditioning Association
- Certified in TRX Suspension Training
- Kettlebell Trained
Tools:
- Functional Movement Screen
- Goal Setting
- Program Design
- Bodyweight, Barbell/Dumbbells, TRX, Kettlebell