Kirby Sams, CSCS, *D

Kirby Sams, CSCS, *D

Be Strong, Be Healthy, Be Happy

I want to change the lives of people over 50.

I can Coach you in developing strong movement patterns.

Individual and Semi-Private training sessions available.


Start Now by calling 512 452 6533 or emailing:

Professional Information:kirby

  • since 1991, Certified Strength and Conditioning Specialist
  • Member of NSCA-CPT exam committee
  • BS Physical Education, University of Michigan
  • Member of National Strength and Conditioning Association
  • Certified in TRX Suspension Training
  • Kettlebell Trained


  • Functional Movement Screen
  • Goal Setting
  • Program Design
  • Bodyweight, Barbell/Dumbbells, TRX, Kettlebell