I began my fitness journey at the age of 6 growing up practicing Tae Kwon Do and later boxing and kickboxing, I made the transition to coaching full time at the age of 19 where I started studying to be a trainer while coaching competitive kick boxers and Mixed martial artists in Brooklyn NYC.
I believe strength training is the number one thing people can do to maintain a healthy lifestyle especially as they get older. Whether you are a total beginner new to the world of fitness, or an experienced gym goer I can help you reach your goals! I take an approach that is based on keeping your body and joints feeling great while using strength training to help you reach your goals, whether they’re weight loss, building muscle, or building strength. I’m here for help and support as we work together to achieve your goals!
Expertise:
- Strength training
- individuals aged 30+ looking for guidance through strength training while keeping they’re joints strong and healthy
- Plyometrics
I work with:
- Individuals who are post rehab looking to improve beyond the end of their physical therapy
- individuals aged 30+ looking for guidance through strength training while keeping they’re joints strong and healthy
- Recreational sports players looking to improve their on-field performance and stay injury-free
I offer training at Hyde Park Gym in 1 on 1 sessions, 2 on 1 sessions, remote programming and a combination of in person/remote hybrid training.
Please reach out at seth@zanuttopt.com to schedule a free consultation, fill out my intake form, and get one step closer to your goals!
(718) 916 4927
