Teri Alvarado

Home ] Membership Rates ] Hyde Park Gym Apparel ] Testimonials ]

Teri Alvarado
Certified Personal Trainer
Competitive Bodybuilder
INBF and NGA

 

To contact Teri, call 512-576-0356 or email txalvarado@hotmail.com.

              
Teri uses seated dumbbell press to strengthen triceps and deltoids.
The push-down concentrates on triceps.


The incline pull works latissimus dorsi muscles or "lats"s.

Home ] Membership Rates ] Hyde Park Gym Apparel ] Testimonials ]