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	<title>Hyde Park Gym</title>
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	<description>Friendly Neighborhood Gym in Austin, TX</description>
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		<title>Push/Pull 2012 Registration is Open!</title>
		<link>http://hydeparkgym.com/news/pushpull-2012-registration-is-open</link>
		<comments>http://hydeparkgym.com/news/pushpull-2012-registration-is-open#comments</comments>
		<pubDate>Tue, 08 May 2012 02:31:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://hydeparkgym.com/?p=1287</guid>
		<description><![CDATA[The 2012 Hyde Park Gym Push/Pull Bench Press and Deadlift Competition will be held on Saturday, June 2 at 10AM at HPG.  The Push/Pull is always a fun event for lifters and spectators alike, so come out to lift your way to greatness or to support the competitors. Registration for lifters is now open via [...]]]></description>
			<content:encoded><![CDATA[<p>The 2012 Hyde Park Gym Push/Pull Bench Press and Deadlift Competition will be held on <strong>Saturday, June 2 at 10AM</strong> at HPG.  The Push/Pull is always a fun event for lifters and spectators alike, so come out to lift your way to greatness or to support the competitors.</p>
<p>Registration for lifters is now open via the <a title="Push/Pull 2012 Registration" href="http://hydeparkgym.com/pushpull-2012-registration">registration page</a>.  Weigh-in and rules orientation for lifters will be at <strong>9AM</strong> on the day of the competition.</p>
<p><a href="http://hydeparkgym.com/wp-content/uploads/2012/05/push-pull2.jpg"><img class="alignleft size-full wp-image-1301" title="push pull" src="http://hydeparkgym.com/wp-content/uploads/2012/05/push-pull2.jpg" alt="" width="672" height="208" /></a></p>
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		<title>POWER LUNCH small group training starts April 10!</title>
		<link>http://hydeparkgym.com/news/power-lunch-small-group-training-starts-march-20</link>
		<comments>http://hydeparkgym.com/news/power-lunch-small-group-training-starts-march-20#comments</comments>
		<pubDate>Thu, 08 Mar 2012 20:15:24 +0000</pubDate>
		<dc:creator>bjones</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://hydeparkgym.com/?p=1248</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://hydeparkgym.com/wp-content/uploads/2012/03/small-group-training1.jpg"><img class="alignright size-full wp-image-1258" title="small group training" src="http://hydeparkgym.com/wp-content/uploads/2012/03/small-group-training1.jpg" alt="" width="700" height="1120" /></a></p>
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		</item>
		<item>
		<title>HPG rocks the Aggie Showdown</title>
		<link>http://hydeparkgym.com/news/hpg-rocks-the-aggie-showdown</link>
		<comments>http://hydeparkgym.com/news/hpg-rocks-the-aggie-showdown#comments</comments>
		<pubDate>Mon, 27 Feb 2012 19:02:55 +0000</pubDate>
		<dc:creator>bjones</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://hydeparkgym.com/?p=1202</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://hydeparkgym.com/wp-content/uploads/2012/02/HYDE-PARK-GYM-AGGIE-SHOWDOWN-GROUP.jpg"><img class="size-full wp-image-1203 alignnone" title="HYDE PARK GYM AGGIE SHOWDOWN GROUP" src="http://hydeparkgym.com/wp-content/uploads/2012/02/HYDE-PARK-GYM-AGGIE-SHOWDOWN-GROUP.jpg" alt="" width="700" height="518" /></a></p>
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		<title>9 members competing in Aggie Showdown!</title>
		<link>http://hydeparkgym.com/news/9-members-competing-in-aggie-showdown</link>
		<comments>http://hydeparkgym.com/news/9-members-competing-in-aggie-showdown#comments</comments>
		<pubDate>Thu, 23 Feb 2012 21:13:57 +0000</pubDate>
		<dc:creator>bjones</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://hydeparkgym.com/?p=1193</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://hydeparkgym.com/wp-content/uploads/2012/02/hyde-park-gym-aggie-showdown-powerlifting1.jpg"><img src="http://hydeparkgym.com/wp-content/uploads/2012/02/hyde-park-gym-aggie-showdown-powerlifting1.jpg" alt="" title="hyde park gym aggie showdown powerlifting" width="764" height="614" class="alignleft size-full wp-image-1197" /></a></p>
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		<title>Lance in Muscle &amp; Fitness magazine!</title>
		<link>http://hydeparkgym.com/news/lance-in-muscle-fitness-magazine</link>
		<comments>http://hydeparkgym.com/news/lance-in-muscle-fitness-magazine#comments</comments>
		<pubDate>Thu, 03 Nov 2011 19:16:30 +0000</pubDate>
		<dc:creator>bjones</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://hydeparkgym.com/?p=1108</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div id="attachment_1109" class="wp-caption alignright" style="width: 750px"><a href="http://hydeparkgym.com/wp-content/uploads/2011/11/lancemusclefitness.jpg"><img class="size-large wp-image-1109" title="lance hooton in muscle &amp; fitness magazine" src="http://hydeparkgym.com/wp-content/uploads/2011/11/lancemusclefitness-740x1024.jpg" alt="" width="740" height="1024" /></a><p class="wp-caption-text">lance hooton in muscle &amp; fitness magazine</p></div>
]]></content:encoded>
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		<item>
		<title>Pool Party II</title>
		<link>http://hydeparkgym.com/news/pool-party-ii</link>
		<comments>http://hydeparkgym.com/news/pool-party-ii#comments</comments>
		<pubDate>Tue, 26 Jul 2011 14:17:45 +0000</pubDate>
		<dc:creator>bjones</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://hydeparkgym.com/?p=1069</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://hydeparkgym.com/wp-content/uploads/2011/07/283852_10150246975420836_77015920835_7891318_4522046_n.jpg"><img src="http://hydeparkgym.com/wp-content/uploads/2011/07/283852_10150246975420836_77015920835_7891318_4522046_n.jpg" alt="" title="283852_10150246975420836_77015920835_7891318_4522046_n" width="508" height="384" class="aligncenter size-full wp-image-1070" /></a></p>
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		<title>Matt Holliday on Muscle &amp; Fitness Cover</title>
		<link>http://hydeparkgym.com/news/matt-holliday-muscle-fitness</link>
		<comments>http://hydeparkgym.com/news/matt-holliday-muscle-fitness#comments</comments>
		<pubDate>Wed, 28 Apr 2010 17:52:27 +0000</pubDate>
		<dc:creator>bjones</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://hydeparkgym.com/?p=660</guid>
		<description><![CDATA[HPG member Matt Holliday is on the cover of MUSCLE &#38; FITNESS! Check out video [filmed inside HPG] of his workout and photo shoot here.]]></description>
			<content:encoded><![CDATA[<p>HPG member Matt Holliday is on the cover of MUSCLE &amp; FITNESS! Check out video [filmed inside HPG] of his workout and photo shoot <a href="http://www.muscleandfitness.com/matt_holiday_mlb/videos/164" target="_blank">here</a>.</p>
<p><img class="aligncenter size-medium wp-image-652" title="matt-holliday-mf-cover4" src="http://hydeparkgym.com/wp-content/uploads/2009/01/matt-holliday-mf-cover4-223x300.jpg" alt="matt-holliday-mf-cover4" width="223" height="300" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brooklyn Decker on SI Cover</title>
		<link>http://hydeparkgym.com/news/brooklyn-decker</link>
		<comments>http://hydeparkgym.com/news/brooklyn-decker#comments</comments>
		<pubDate>Sun, 28 Mar 2010 17:41:46 +0000</pubDate>
		<dc:creator>bjones</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://hydeparkgym.com/?p=654</guid>
		<description><![CDATA[Sports Illustrated Swimsuit Edition covergirl Brooklyn Decker with HPG trainer Lance Hooton]]></description>
			<content:encoded><![CDATA[<p>Sports Illustrated Swimsuit Edition covergirl <a href="http://sportsillustrated.cnn.com/2010_swimsuit/models/brooklyn-decker/" target="_blank">Brooklyn Decker</a> with HPG trainer <a href="/trainers/lance-hooton">Lance Hooton</a><br />
<img class="size-medium wp-image-642 alignnone" title="Sports Illustrated Swimsuit Edition covergirl Brooklyn Decker with HPG trainer Lance Hooton " src="http://hydeparkgym.com/wp-content/uploads/2009/01/pict7713a-290x300.jpg" alt="Sports Illustrated Swimsuit Edition covergirl Brooklyn Decker with HPG trainer Lance Hooton " width="290" height="300" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Hyde Park Gym&#8217;s BettySoo on the Cover of the Austin Chronicle!</title>
		<link>http://hydeparkgym.com/news/bettysoo</link>
		<comments>http://hydeparkgym.com/news/bettysoo#comments</comments>
		<pubDate>Sun, 21 Jun 2009 21:18:46 +0000</pubDate>
		<dc:creator>bjones</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://hydeparkgym.com/?p=505</guid>
		<description><![CDATA[Superstar singer, songwriter, and HPGÂ member BettySoo is on the cover of this week&#8217;s Chronicle! Read the story HERE. John Edmiston is BettySoo&#8217;s trainer. John rules. Find out more about him HERE.]]></description>
			<content:encoded><![CDATA[<p>Superstar singer, songwriter, and HPGÂ member Betty<span class="il">Soo</span> is on the cover of this week&#8217;s Chronicle! Read the story <a href="http://www.austinchronicle.com/gyrobase/Issue/story?oid=oid:795112" target="_blank">HERE</a>.</p>
<p>John Edmiston is BettySoo&#8217;s trainer. John rules. Find out more about him <a href="http://www.grassiron.com/about.php" target="_blank">HERE</a>.</p>
<p><a href="http://www.austinchronicle.com/gyrobase/Issue/story?oid=oid:795112"><img class="aligncenter size-medium wp-image-507" title="BettySoo Austin Chronicle" src="http://hydeparkgym.com/wp-content/uploads/2009/06/cover_big-274x300.jpg" alt="BettySoo Austin Chronicle" width="274" height="300" /></a></p>
]]></content:encoded>
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		<title>Push Pull Competition &#8211; VIDEO</title>
		<link>http://hydeparkgym.com/news/push-pull-competition</link>
		<comments>http://hydeparkgym.com/news/push-pull-competition#comments</comments>
		<pubDate>Fri, 10 Apr 2009 20:36:19 +0000</pubDate>
		<dc:creator>bjones</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://hydeparkgym.com/?p=384</guid>
		<description><![CDATA[Thanks to all who came out to the 2nd Annual Push/Pull Competition sponsored by GrassIron!Â  We all had a ton of fun.Â  Stay tuned for a more in-depth writeup and results.Â  For now, check out a video!]]></description>
			<content:encoded><![CDATA[<p>Thanks to all who came out to the 2nd Annual Push/Pull Competition sponsored by <a href="http://www.grassiron.com" target="_blank">GrassIron</a>!Â  We all had a ton of fun.Â  Stay tuned for a more in-depth writeup and results.Â  For now, check out a <a href="http://hydeparkgym.com/events/push-pull-2009">video</a>!</p>
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